Blog - 2018 December

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8 Ways Seniors Can Practice Self-Care

    More often than not, staying healthy in old age is a matter of making good lifestyle choices. It helps if you have been following these habits throughout your life, but that doesn’t mean ... Read more

The Peak Stages of Loneliness

Fascinatedly, researchers have recently found three age periods in a person’s life where they are susceptible to feeling the loneliest. Most people reported feeling moderate-to-severely lonely ... Read more

Reverse the Effects of Aging by Taking Control of Your Health

Age really is just a number if you’re staying on top of your health. Once you reach your senior years, you have the choice to let time weaken your body or let a healthy lifestyle strengthen it. ... Read more

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